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Cocoa Rice by Iga nutrition facts

387calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

4% of calories

Carbs

87.1 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

387

for 1 × 31 g

Protein

3.2 g

Carbs

87.1 g

Fat

0 g

Fibre

3.2 g

Sugar

45.2 g

Sodium

677 mg

Nutrition facts

Calories387
Protein3.2 g
Carbohydrates87.1 g
Sugar45.2 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium677 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)3873.2 g87.1 g0 g677 mg
Per 100 g1,24810.4 g281 g0 g2,184 mg

Is Cocoa Rice by Iga healthy?

Cocoa Rice by Iga has 387 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cocoa Rice by Iga?

Cocoa Rice by Iga has 387 calories per serving (31 g (31 g)).

How much protein is in Cocoa Rice by Iga?

A serving of Cocoa Rice by Iga contains 3.2 g of protein.

How many carbs are in Cocoa Rice by Iga?

A serving of Cocoa Rice by Iga has 87.1 g of carbohydrates, including 45.2 g of sugar.

Track Cocoa Rice by Iga in MunchMate