Cocoa Roast Almonds by Emerald nutrition facts
Macro breakdown
21.4 g
15% of calories
28.6 g
20% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
21.4 g
Carbs
28.6 g
Fat
42.9 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
161 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 21.4 g | 28.6 g | 42.9 g | 161 mg |
| Per 100 g | 2,039 | 76.4 g | 102.1 g | 153.2 g | 575 mg |
Is Cocoa Roast Almonds by Emerald healthy?
Cocoa Roast Almonds by Emerald has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Cocoa Roast Almonds by Emerald in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cocoa Roast Almonds by Emerald?
Cocoa Roast Almonds by Emerald has 571 calories per serving (28 g (28 g)).
How much protein is in Cocoa Roast Almonds by Emerald?
A serving of Cocoa Roast Almonds by Emerald contains 21.4 g of protein.
How many carbs are in Cocoa Roast Almonds by Emerald?
A serving of Cocoa Roast Almonds by Emerald has 28.6 g of carbohydrates, including 7.1 g of sugar.