Cocoa Roast Almonds by Emerald nutrition facts
Macro breakdown
22.9 g
15% of calories
28.6 g
19% of calories
45.7 g
67% of calories
Portion calculator
Base serving: 1 pack (17.5 g)
Calories
571
for 1 × 1 pack
Protein
22.9 g
Carbs
28.6 g
Fat
45.7 g
Fibre
11.4 g
Sugar
5.7 g
Sodium
171 mg
Nutrition facts
| Calories | 571 |
| Protein | 22.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 5.7 g |
| Fibre | 11.4 g |
| Fat | 45.7 g |
| Saturated fat | 2.9 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (17.5 g) | 571 | 22.9 g | 28.6 g | 45.7 g | 171 mg |
| Per 100 g | 3,263 | 130.9 g | 163.4 g | 261.1 g | 977 mg |
Is Cocoa Roast Almonds by Emerald healthy?
Cocoa Roast Almonds by Emerald has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cocoa Roast Almonds by Emerald?
Cocoa Roast Almonds by Emerald has 571 calories per serving (1 pack (17.5 g)).
How much protein is in Cocoa Roast Almonds by Emerald?
A serving of Cocoa Roast Almonds by Emerald contains 22.9 g of protein.
How many carbs are in Cocoa Roast Almonds by Emerald?
A serving of Cocoa Roast Almonds by Emerald has 28.6 g of carbohydrates, including 5.7 g of sugar.