Coconut Bar by Publix nutrition facts
525calories per 1 bar (40 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
47.5 g
35% of calories
Fat
37.5 g
62% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
525
for 1 × 1 bar
Protein
5 g
Carbs
47.5 g
Fat
37.5 g
Fibre
10 g
Sugar
25 g
Sodium
88 mg
Nutrition facts
| Calories | 525 |
| Protein | 5 g |
| Carbohydrates | 47.5 g |
| Sugar | 25 g |
| Fibre | 10 g |
| Fat | 37.5 g |
| Saturated fat | 32.5 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 525 | 5 g | 47.5 g | 37.5 g | 88 mg |
| Per 100 g | 1,313 | 12.5 g | 118.8 g | 93.8 g | 220 mg |
Is Coconut Bar by Publix healthy?
Coconut Bar by Publix has 525 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Bar by Publix?
Coconut Bar by Publix has 525 calories per serving (1 bar (40 g)).
How much protein is in Coconut Bar by Publix?
A serving of Coconut Bar by Publix contains 5 g of protein.
How many carbs are in Coconut Bar by Publix?
A serving of Coconut Bar by Publix has 47.5 g of carbohydrates, including 25 g of sugar.