Coconut Butter by Maranatha nutrition facts
Macro breakdown
6.5 g
4% of calories
25.8 g
15% of calories
64.5 g
82% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
710
for 1 × 2 tbsp
Protein
6.5 g
Carbs
25.8 g
Fat
64.5 g
Fibre
12.9 g
Sugar
6.5 g
Sodium
32 mg
Nutrition facts
| Calories | 710 |
| Protein | 6.5 g |
| Carbohydrates | 25.8 g |
| Sugar | 6.5 g |
| Fibre | 12.9 g |
| Fat | 64.5 g |
| Saturated fat | 61.3 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 710 | 6.5 g | 25.8 g | 64.5 g | 32 mg |
| Per 100 g | 2,290 | 20.8 g | 83.2 g | 208.1 g | 103 mg |
Is Coconut Butter by Maranatha healthy?
Coconut Butter by Maranatha has 710 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Butter by Maranatha?
Coconut Butter by Maranatha has 710 calories per serving (2 tbsp (31 g)).
How much protein is in Coconut Butter by Maranatha?
A serving of Coconut Butter by Maranatha contains 6.5 g of protein.
How many carbs are in Coconut Butter by Maranatha?
A serving of Coconut Butter by Maranatha has 25.8 g of carbohydrates, including 6.5 g of sugar.