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Coconut by Assi nutrition facts

52calories per 9.8 oz (290 g)

Macro breakdown

Protein

0.3 g

3% of calories

Carbs

6.2 g

49% of calories

Fat

2.8 g

49% of calories

Portion calculator

Base serving: 9.8 oz (290 g)

Servings

Calories

52

for 1 × 9.8 oz

Protein

0.3 g

Carbs

6.2 g

Fat

2.8 g

Fibre

0 g

Sugar

5.5 g

Sodium

19 mg

Nutrition facts

Calories52
Protein0.3 g
Carbohydrates6.2 g
Sugar5.5 g
Fibre0 g
Fat2.8 g
Saturated fat2.4 g
Sodium19 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9.8 oz (290 g)520.3 g6.2 g2.8 g19 mg
Per 100 g180.1 g2.1 g1 g7 mg

Is Coconut by Assi healthy?

Coconut by Assi has 52 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Coconut by Assi?

Coconut by Assi has 52 calories per serving (9.8 oz (290 g)).

How much protein is in Coconut by Assi?

A serving of Coconut by Assi contains 0.3 g of protein.

How many carbs are in Coconut by Assi?

A serving of Coconut by Assi has 6.2 g of carbohydrates, including 5.5 g of sugar.

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