Coconut Chips nutrition facts
533calories per 1 oz (28 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
53 g
40% of calories
Fat
33 g
55% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
533
for 1 × 1 oz
Protein
6.7 g
Carbs
53 g
Fat
33 g
Fibre
7 g
Sugar
2 g
Sodium
20 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 53 g |
| Sugar | 2 g |
| Fibre | 7 g |
| Fat | 33 g |
| Saturated fat | 30 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 533 | 6.7 g | 53 g | 33 g | 20 mg |
| Per 100 g | 1,904 | 23.9 g | 189.3 g | 117.9 g | 71 mg |
Is Coconut Chips healthy?
Coconut Chips has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Coconut Chips?
Coconut Chips has 533 calories per serving (1 oz (28 g)).
How much protein is in Coconut Chips?
A serving of Coconut Chips contains 6.7 g of protein.
How many carbs are in Coconut Chips?
A serving of Coconut Chips has 53 g of carbohydrates, including 2 g of sugar.