Coconut Cream nutrition facts
330calories per 2 fl oz (60 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
6.7 g
8% of calories
Fat
34.7 g
88% of calories
Portion calculator
Base serving: 2 fl oz (60 g)
Servings
Calories
330
for 1 × 2 fl oz
Protein
3.6 g
Carbs
6.7 g
Fat
34.7 g
Fibre
2.2 g
Sugar
4.5 g
Sodium
4 mg
Nutrition facts
| Calories | 330 |
| Protein | 3.6 g |
| Carbohydrates | 6.7 g |
| Sugar | 4.5 g |
| Fibre | 2.2 g |
| Fat | 34.7 g |
| Saturated fat | 30.8 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 fl oz (60 g) | 330 | 3.6 g | 6.7 g | 34.7 g | 4 mg |
| Per 100 g | 550 | 6.1 g | 11.1 g | 57.8 g | 7 mg |
Is Coconut Cream healthy?
Coconut Cream has 330 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Coconut Cream?
Coconut Cream has 330 calories per serving (2 fl oz (60 g)).
How much protein is in Coconut Cream?
A serving of Coconut Cream contains 3.6 g of protein.
How many carbs are in Coconut Cream?
A serving of Coconut Cream has 6.7 g of carbohydrates, including 4.5 g of sugar.