Coconut Loaf by Posh Pantry nutrition facts
373calories per 102 g (102 g)
Macro breakdown
Protein
3.9 g
4% of calories
Carbs
48 g
51% of calories
Fat
18.6 g
45% of calories
Portion calculator
Base serving: 102 g (102 g)
Servings
Calories
373
for 1 × 102 g
Protein
3.9 g
Carbs
48 g
Fat
18.6 g
Fibre
1 g
Sugar
29.4 g
Sodium
314 mg
Nutrition facts
| Calories | 373 |
| Protein | 3.9 g |
| Carbohydrates | 48 g |
| Sugar | 29.4 g |
| Fibre | 1 g |
| Fat | 18.6 g |
| Saturated fat | 3.9 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 102 g (102 g) | 373 | 3.9 g | 48 g | 18.6 g | 314 mg |
| Per 100 g | 366 | 3.8 g | 47.1 g | 18.2 g | 308 mg |
Is Coconut Loaf by Posh Pantry healthy?
Coconut Loaf by Posh Pantry has 373 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Loaf by Posh Pantry?
Coconut Loaf by Posh Pantry has 373 calories per serving (102 g (102 g)).
How much protein is in Coconut Loaf by Posh Pantry?
A serving of Coconut Loaf by Posh Pantry contains 3.9 g of protein.
How many carbs are in Coconut Loaf by Posh Pantry?
A serving of Coconut Loaf by Posh Pantry has 48 g of carbohydrates, including 29.4 g of sugar.