Coconut Macaroons, Coconut by Good & Gather nutrition facts
Macro breakdown
3.6 g
3% of calories
50 g
46% of calories
25 g
51% of calories
Portion calculator
Base serving: 2 macaroon (28 g)
Calories
429
for 1 × 2 macaroon
Protein
3.6 g
Carbs
50 g
Fat
25 g
Fibre
7.1 g
Sugar
39.3 g
Sodium
107 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 50 g |
| Sugar | 39.3 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 21.4 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 macaroon (28 g) | 429 | 3.6 g | 50 g | 25 g | 107 mg |
| Per 100 g | 1,532 | 12.8 g | 178.6 g | 89.3 g | 382 mg |
Is Coconut Macaroons, Coconut by Good & Gather healthy?
Coconut Macaroons, Coconut by Good & Gather has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Macaroons, Coconut by Good & Gather?
Coconut Macaroons, Coconut by Good & Gather has 429 calories per serving (2 macaroon (28 g)).
How much protein is in Coconut Macaroons, Coconut by Good & Gather?
A serving of Coconut Macaroons, Coconut by Good & Gather contains 3.6 g of protein.
How many carbs are in Coconut Macaroons, Coconut by Good & Gather?
A serving of Coconut Macaroons, Coconut by Good & Gather has 50 g of carbohydrates, including 39.3 g of sugar.