Coconut Macaroons, Coconut by Two-Bite nutrition facts
Macro breakdown
3.1 g
3% of calories
53.1 g
47% of calories
25 g
50% of calories
Portion calculator
Base serving: 2 macaroon (32 g)
Calories
406
for 1 × 2 macaroon
Protein
3.1 g
Carbs
53.1 g
Fat
25 g
Fibre
6.2 g
Sugar
40.6 g
Sodium
94 mg
Nutrition facts
| Calories | 406 |
| Protein | 3.1 g |
| Carbohydrates | 53.1 g |
| Sugar | 40.6 g |
| Fibre | 6.2 g |
| Fat | 25 g |
| Saturated fat | 21.9 g |
| Sodium | 94 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 macaroon (32 g) | 406 | 3.1 g | 53.1 g | 25 g | 94 mg |
| Per 100 g | 1,269 | 9.8 g | 165.9 g | 78.1 g | 294 mg |
Is Coconut Macaroons, Coconut by Two-Bite healthy?
Coconut Macaroons, Coconut by Two-Bite has 406 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Macaroons, Coconut by Two-Bite?
Coconut Macaroons, Coconut by Two-Bite has 406 calories per serving (2 macaroon (32 g)).
How much protein is in Coconut Macaroons, Coconut by Two-Bite?
A serving of Coconut Macaroons, Coconut by Two-Bite contains 3.1 g of protein.
How many carbs are in Coconut Macaroons, Coconut by Two-Bite?
A serving of Coconut Macaroons, Coconut by Two-Bite has 53.1 g of carbohydrates, including 40.6 g of sugar.