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Coconut Milk by Iberia nutrition facts

117calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

11% of calories

Fat

11.7 g

89% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

117

for 1 × 2 tbsp

Protein

0 g

Carbs

3.3 g

Fat

11.7 g

Fibre

0 g

Sugar

0 g

Sodium

33 mg

Nutrition facts

Calories117
Protein0 g
Carbohydrates3.3 g
Sugar0 g
Fibre0 g
Fat11.7 g
Saturated fat10 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1170 g3.3 g11.7 g33 mg
Per 100 g3900 g11.1 g39 g110 mg

Is Coconut Milk by Iberia healthy?

Coconut Milk by Iberia has 117 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Coconut Milk by Iberia?

Coconut Milk by Iberia has 117 calories per serving (2 tbsp (30 g)).

How much protein is in Coconut Milk by Iberia?

A serving of Coconut Milk by Iberia contains 0 g of protein.

How many carbs are in Coconut Milk by Iberia?

A serving of Coconut Milk by Iberia has 3.3 g of carbohydrates, including 0 g of sugar.

Track Coconut Milk by Iberia in MunchMate