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Coconut Oil nutrition facts

892calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

99.1 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

892

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

99.1 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories892
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat99.1 g
Saturated fat82.5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)8920 g0 g99.1 g0 mg
Per 100 g6,3710 g0 g707.9 g0 mg

Is Coconut Oil healthy?

Coconut Oil has 892 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Coconut Oil?

Coconut Oil has 892 calories per serving (1 tbsp (14 g)).

How much protein is in Coconut Oil?

A serving of Coconut Oil contains 0 g of protein.

How many carbs are in Coconut Oil?

A serving of Coconut Oil has 0 g of carbohydrates, including 0 g of sugar.

Track Coconut Oil in MunchMate