Coconut Red Lentil Soup by Rustico nutrition facts
Macro breakdown
3.5 g
16% of calories
10.6 g
48% of calories
3.5 g
36% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
82
for 1 × 227 g
Protein
3.5 g
Carbs
10.6 g
Fat
3.5 g
Fibre
2.6 g
Sugar
1.3 g
Sodium
146 mg
Nutrition facts
| Calories | 82 |
| Protein | 3.5 g |
| Carbohydrates | 10.6 g |
| Sugar | 1.3 g |
| Fibre | 2.6 g |
| Fat | 3.5 g |
| Saturated fat | 1.8 g |
| Sodium | 146 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 82 | 3.5 g | 10.6 g | 3.5 g | 146 mg |
| Per 100 g | 36 | 1.6 g | 4.7 g | 1.6 g | 64 mg |
Is Coconut Red Lentil Soup by Rustico healthy?
Coconut Red Lentil Soup by Rustico has 82 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Coconut Red Lentil Soup by Rustico?
Coconut Red Lentil Soup by Rustico has 82 calories per serving (227 g (227 g)).
How much protein is in Coconut Red Lentil Soup by Rustico?
A serving of Coconut Red Lentil Soup by Rustico contains 3.5 g of protein.
How many carbs are in Coconut Red Lentil Soup by Rustico?
A serving of Coconut Red Lentil Soup by Rustico has 10.6 g of carbohydrates, including 1.3 g of sugar.