Coconut Ring Cake by Ami Wholesale Distributors nutrition facts
Macro breakdown
8.9 g
8% of calories
46.4 g
43% of calories
23.2 g
49% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
429
for 1 × 56 g
Protein
8.9 g
Carbs
46.4 g
Fat
23.2 g
Fibre
0 g
Sugar
26.8 g
Sodium
464 mg
Nutrition facts
| Calories | 429 |
| Protein | 8.9 g |
| Carbohydrates | 46.4 g |
| Sugar | 26.8 g |
| Fibre | 0 g |
| Fat | 23.2 g |
| Saturated fat | 5.4 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 429 | 8.9 g | 46.4 g | 23.2 g | 464 mg |
| Per 100 g | 766 | 15.9 g | 82.9 g | 41.4 g | 829 mg |
Is Coconut Ring Cake by Ami Wholesale Distributors healthy?
Coconut Ring Cake by Ami Wholesale Distributors has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Coconut Ring Cake by Ami Wholesale Distributors?
Coconut Ring Cake by Ami Wholesale Distributors has 429 calories per serving (56 g (56 g)).
How much protein is in Coconut Ring Cake by Ami Wholesale Distributors?
A serving of Coconut Ring Cake by Ami Wholesale Distributors contains 8.9 g of protein.
How many carbs are in Coconut Ring Cake by Ami Wholesale Distributors?
A serving of Coconut Ring Cake by Ami Wholesale Distributors has 46.4 g of carbohydrates, including 26.8 g of sugar.