Cod Portions by Certified Harvest nutrition facts
Macro breakdown
17.7 g
95% of calories
0 g
0% of calories
0.4 g
5% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
88
for 1 × 113 g
Protein
17.7 g
Carbs
0 g
Fat
0.4 g
Fibre
0 g
Sugar
0 g
Sodium
53 mg
Nutrition facts
| Calories | 88 |
| Protein | 17.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 88 | 17.7 g | 0 g | 0.4 g | 53 mg |
| Per 100 g | 78 | 15.7 g | 0 g | 0.4 g | 47 mg |
Is Cod Portions by Certified Harvest healthy?
Cod Portions by Certified Harvest has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cod Portions by Certified Harvest?
Cod Portions by Certified Harvest has 88 calories per serving (113 g (113 g)).
How much protein is in Cod Portions by Certified Harvest?
A serving of Cod Portions by Certified Harvest contains 17.7 g of protein.
How many carbs are in Cod Portions by Certified Harvest?
A serving of Cod Portions by Certified Harvest has 0 g of carbohydrates, including 0 g of sugar.