Colada Tropical Blend by Good & Gather nutrition facts

129calories per 1 cup (140 g)

Macro breakdown

Protein

1.4 g

4% of calories

Carbs

14.3 g

41% of calories

Fat

8.6 g

55% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

129

for 1 × 1 cup

Protein

1.4 g

Carbs

14.3 g

Fat

8.6 g

Fibre

3.6 g

Sugar

10.7 g

Sodium

7 mg

Nutrition facts

Calories	129
Protein	1.4 g
Carbohydrates	14.3 g
Sugar	10.7 g
Fibre	3.6 g
Fat	8.6 g
Saturated fat	7.1 g
Sodium	7 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (140 g)	129	1.4 g	14.3 g	8.6 g	7 mg
Per 100 g	92	1 g	10.2 g	6.1 g	5 mg

Is Colada Tropical Blend by Good & Gather healthy?

Colada Tropical Blend by Good & Gather has 129 calories per serving. Here's the quick read:

•One serving of Colada Tropical Blend by Good & Gather is 129 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Colada Tropical Blend by Good & Gather?

Colada Tropical Blend by Good & Gather has 129 calories per serving (1 cup (140 g)).

How much protein is in Colada Tropical Blend by Good & Gather?

A serving of Colada Tropical Blend by Good & Gather contains 1.4 g of protein.

How many carbs are in Colada Tropical Blend by Good & Gather?

A serving of Colada Tropical Blend by Good & Gather has 14.3 g of carbohydrates, including 10.7 g of sugar.

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