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Colby Jack Cheese by Lidl by Lidl nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories393
Protein21.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39321.4 g3.6 g32.1 g643 mg
Per 100 g1,40476.4 g12.8 g114.6 g2,296 mg

Is Colby Jack Cheese by Lidl by Lidl healthy?

Colby Jack Cheese by Lidl by Lidl has 393 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Colby Jack Cheese by Lidl by Lidl?

Colby Jack Cheese by Lidl by Lidl has 393 calories per serving (1 oz (28 g)).

How much protein is in Colby Jack Cheese by Lidl by Lidl?

A serving of Colby Jack Cheese by Lidl by Lidl contains 21.4 g of protein.

How many carbs are in Colby Jack Cheese by Lidl by Lidl?

A serving of Colby Jack Cheese by Lidl by Lidl has 3.6 g of carbohydrates, including 0 g of sugar.

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