Colby & Monterey Jack Cheeses by Kroger nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories	393
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	21.4 g	3.6 g	32.1 g	643 mg
Per 100 g	1,404	76.4 g	12.8 g	114.6 g	2,296 mg

Is Colby & Monterey Jack Cheeses by Kroger healthy?

Colby & Monterey Jack Cheeses by Kroger has 393 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Colby & Monterey Jack Cheeses by Kroger?

Colby & Monterey Jack Cheeses by Kroger has 393 calories per serving (1 oz (28 g)).

How much protein is in Colby & Monterey Jack Cheeses by Kroger?

A serving of Colby & Monterey Jack Cheeses by Kroger contains 21.4 g of protein.

How many carbs are in Colby & Monterey Jack Cheeses by Kroger?

A serving of Colby & Monterey Jack Cheeses by Kroger has 3.6 g of carbohydrates, including 0 g of sugar.

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