Collard Greens, Cooked nutrition facts
33calories per 0.5 cup (95 g)
Macro breakdown
Protein
2.7 g
27% of calories
Carbs
5.7 g
57% of calories
Fat
0.7 g
16% of calories
Portion calculator
Base serving: 0.5 cup (95 g)
Servings
Calories
33
for 1 × 0.5 cup
Protein
2.7 g
Carbs
5.7 g
Fat
0.7 g
Fibre
4 g
Sugar
0.4 g
Sodium
15 mg
Nutrition facts
| Calories | 33 |
| Protein | 2.7 g |
| Carbohydrates | 5.7 g |
| Sugar | 0.4 g |
| Fibre | 4 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (95 g) | 33 | 2.7 g | 5.7 g | 0.7 g | 15 mg |
| Per 100 g | 35 | 2.9 g | 5.9 g | 0.8 g | 16 mg |
Is Collard Greens, Cooked healthy?
Collard Greens, Cooked has 33 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
Track Collard Greens, Cooked in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Collard Greens, Cooked?
Collard Greens, Cooked has 33 calories per serving (0.5 cup (95 g)).
How much protein is in Collard Greens, Cooked?
A serving of Collard Greens, Cooked contains 2.7 g of protein.
How many carbs are in Collard Greens, Cooked?
A serving of Collard Greens, Cooked has 5.7 g of carbohydrates, including 0.4 g of sugar.