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Colorado Omelette by IHOP nutrition facts

326calories per 1 omelette (380 g)

Macro breakdown

Protein

18.7 g

23% of calories

Carbs

4.7 g

6% of calories

Fat

25.8 g

71% of calories

Portion calculator

Base serving: 1 omelette (380 g)

Servings

Calories

326

for 1 × 1 omelette

Protein

18.7 g

Carbs

4.7 g

Fat

25.8 g

Fibre

0.3 g

Sugar

1.3 g

Sodium

634.2 mg

Nutrition facts

Calories326
Protein18.7 g
Carbohydrates4.7 g
Sugar1.3 g
Fibre0.3 g
Fat25.8 g
Saturated fat9.2 g
Sodium634 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 omelette (380 g)32618.7 g4.7 g25.8 g634 mg
Per 100 g864.9 g1.2 g6.8 g167 mg

Is Colorado Omelette by IHOP healthy?

Colorado Omelette by IHOP has 326 calories per serving. Here's the quick read:

  • One serving of Colorado Omelette by IHOP is 326 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Colorado Omelette by IHOP?

Colorado Omelette by IHOP has 326 calories per serving (1 omelette (380 g)).

How much protein is in Colorado Omelette by IHOP?

A serving of Colorado Omelette by IHOP contains 18.7 g of protein.

How many carbs are in Colorado Omelette by IHOP?

A serving of Colorado Omelette by IHOP has 4.7 g of carbohydrates, including 1.3 g of sugar.

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