Complete Pancake Mix by Krusteaz nutrition facts
Macro breakdown
8.8 g
10% of calories
71.9 g
81% of calories
3.5 g
9% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
351
for 1 × 57 g
Protein
8.8 g
Carbs
71.9 g
Fat
3.5 g
Fibre
3.5 g
Sugar
10.5 g
Sodium
842 mg
Nutrition facts
| Calories | 351 |
| Protein | 8.8 g |
| Carbohydrates | 71.9 g |
| Sugar | 10.5 g |
| Fibre | 3.5 g |
| Fat | 3.5 g |
| Saturated fat | 0.9 g |
| Sodium | 842 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 351 | 8.8 g | 71.9 g | 3.5 g | 842 mg |
| Per 100 g | 616 | 15.4 g | 126.1 g | 6.2 g | 1,477 mg |
Is Complete Pancake Mix by Krusteaz healthy?
Complete Pancake Mix by Krusteaz has 351 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
Track Complete Pancake Mix by Krusteaz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Complete Pancake Mix by Krusteaz?
Complete Pancake Mix by Krusteaz has 351 calories per serving (57 g (57 g)).
How much protein is in Complete Pancake Mix by Krusteaz?
A serving of Complete Pancake Mix by Krusteaz contains 8.8 g of protein.
How many carbs are in Complete Pancake Mix by Krusteaz?
A serving of Complete Pancake Mix by Krusteaz has 71.9 g of carbohydrates, including 10.5 g of sugar.