Complete Pancake Mix by Krusteaz nutrition facts

364calories per 66 g (66 g)

Macro breakdown

Protein

7.6 g

9% of calories

Carbs

71.2 g

80% of calories

Fat

4.6 g

12% of calories

Portion calculator

Base serving: 66 g (66 g)

Servings

Calories

364

for 1 × 66 g

Protein

7.6 g

Carbs

71.2 g

Fat

4.6 g

Fibre

1.5 g

Sugar

15.2 g

Sodium

909 mg

Nutrition facts

Calories	364
Protein	7.6 g
Carbohydrates	71.2 g
Sugar	15.2 g
Fibre	1.5 g
Fat	4.6 g
Saturated fat	2.3 g
Sodium	909 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 66 g (66 g)	364	7.6 g	71.2 g	4.6 g	909 mg
Per 100 g	552	11.5 g	107.9 g	6.9 g	1,377 mg

Is Complete Pancake Mix by Krusteaz healthy?

Complete Pancake Mix by Krusteaz has 364 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (15 g per serving) — worth keeping an eye on.
•High in sodium (909 mg per serving).

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Frequently asked

How many calories are in Complete Pancake Mix by Krusteaz?

Complete Pancake Mix by Krusteaz has 364 calories per serving (66 g (66 g)).

How much protein is in Complete Pancake Mix by Krusteaz?

A serving of Complete Pancake Mix by Krusteaz contains 7.6 g of protein.

How many carbs are in Complete Pancake Mix by Krusteaz?

A serving of Complete Pancake Mix by Krusteaz has 71.2 g of carbohydrates, including 15.2 g of sugar.

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