Complete Pancake Mix by Krusteaz nutrition facts
Macro breakdown
8.6 g
10% of calories
75.9 g
84% of calories
2.6 g
6% of calories
Portion calculator
Base serving: 58 g (58 g)
Calories
362
for 1 × 58 g
Protein
8.6 g
Carbs
75.9 g
Fat
2.6 g
Fibre
3.4 g
Sugar
19 g
Sodium
879 mg
Nutrition facts
| Calories | 362 |
| Protein | 8.6 g |
| Carbohydrates | 75.9 g |
| Sugar | 19 g |
| Fibre | 3.4 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 879 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 58 g (58 g) | 362 | 8.6 g | 75.9 g | 2.6 g | 879 mg |
| Per 100 g | 624 | 14.9 g | 130.9 g | 4.5 g | 1,516 mg |
Is Complete Pancake Mix by Krusteaz healthy?
Complete Pancake Mix by Krusteaz has 362 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (879 mg per serving).
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Frequently asked
How many calories are in Complete Pancake Mix by Krusteaz?
Complete Pancake Mix by Krusteaz has 362 calories per serving (58 g (58 g)).
How much protein is in Complete Pancake Mix by Krusteaz?
A serving of Complete Pancake Mix by Krusteaz contains 8.6 g of protein.
How many carbs are in Complete Pancake Mix by Krusteaz?
A serving of Complete Pancake Mix by Krusteaz has 75.9 g of carbohydrates, including 19 g of sugar.