Complete Pancake Mix by Pioneer nutrition facts

364calories per 55 g (55 g)

Macro breakdown

Protein

7.3 g

8% of calories

Carbs

72.7 g

79% of calories

Fat

5.5 g

13% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

364

for 1 × 55 g

Protein

7.3 g

Carbs

72.7 g

Fat

5.5 g

Fibre

1.8 g

Sugar

25.4 g

Sodium

1270 mg

Nutrition facts

Calories	364
Protein	7.3 g
Carbohydrates	72.7 g
Sugar	25.4 g
Fibre	1.8 g
Fat	5.5 g
Saturated fat	1.8 g
Sodium	1,270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	364	7.3 g	72.7 g	5.5 g	1,270 mg
Per 100 g	662	13.2 g	132.2 g	9.9 g	2,309 mg

Is Complete Pancake Mix by Pioneer healthy?

Complete Pancake Mix by Pioneer has 364 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.
•High in sodium (1270 mg per serving).

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Frequently asked

How many calories are in Complete Pancake Mix by Pioneer?

Complete Pancake Mix by Pioneer has 364 calories per serving (55 g (55 g)).

How much protein is in Complete Pancake Mix by Pioneer?

A serving of Complete Pancake Mix by Pioneer contains 7.3 g of protein.

How many carbs are in Complete Pancake Mix by Pioneer?

A serving of Complete Pancake Mix by Pioneer has 72.7 g of carbohydrates, including 25.4 g of sugar.

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