Complete Pancake & Waffle Mix by Wylwood nutrition facts

350calories per 40 g (40 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

70 g

82% of calories

Fat

2.5 g

7% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

350

for 1 × 40 g

Protein

10 g

Carbs

70 g

Fat

2.5 g

Fibre

2.5 g

Sugar

10 g

Sodium

1300 mg

Nutrition facts

Calories	350
Protein	10 g
Carbohydrates	70 g
Sugar	10 g
Fibre	2.5 g
Fat	2.5 g
Saturated fat	0 g
Sodium	1,300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	350	10 g	70 g	2.5 g	1,300 mg
Per 100 g	875	25 g	175 g	6.3 g	3,250 mg

Is Complete Pancake & Waffle Mix by Wylwood healthy?

Complete Pancake & Waffle Mix by Wylwood has 350 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Complete Pancake & Waffle Mix by Wylwood?

Complete Pancake & Waffle Mix by Wylwood has 350 calories per serving (40 g (40 g)).

How much protein is in Complete Pancake & Waffle Mix by Wylwood?

A serving of Complete Pancake & Waffle Mix by Wylwood contains 10 g of protein.

How many carbs are in Complete Pancake & Waffle Mix by Wylwood?

A serving of Complete Pancake & Waffle Mix by Wylwood has 70 g of carbohydrates, including 10 g of sugar.

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