Completely Nuts Trail Mix by Gold Emblem nutrition facts
Macro breakdown
23.5 g
15% of calories
17.6 g
11% of calories
52.9 g
74% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
588
for 1 × 34 g
Protein
23.5 g
Carbs
17.6 g
Fat
52.9 g
Fibre
8.8 g
Sugar
5.9 g
Sodium
353 mg
Nutrition facts
| Calories | 588 |
| Protein | 23.5 g |
| Carbohydrates | 17.6 g |
| Sugar | 5.9 g |
| Fibre | 8.8 g |
| Fat | 52.9 g |
| Saturated fat | 5.9 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 588 | 23.5 g | 17.6 g | 52.9 g | 353 mg |
| Per 100 g | 1,729 | 69.1 g | 51.8 g | 155.6 g | 1,038 mg |
Is Completely Nuts Trail Mix by Gold Emblem healthy?
Completely Nuts Trail Mix by Gold Emblem has 588 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Completely Nuts Trail Mix by Gold Emblem?
Completely Nuts Trail Mix by Gold Emblem has 588 calories per serving (34 g (34 g)).
How much protein is in Completely Nuts Trail Mix by Gold Emblem?
A serving of Completely Nuts Trail Mix by Gold Emblem contains 23.5 g of protein.
How many carbs are in Completely Nuts Trail Mix by Gold Emblem?
A serving of Completely Nuts Trail Mix by Gold Emblem has 17.6 g of carbohydrates, including 5.9 g of sugar.