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Condensed Soup by Iga nutrition facts

72calories per 0.5 cup (125 g)

Macro breakdown

Protein

3.2 g

19% of calories

Carbs

10.4 g

60% of calories

Fat

1.6 g

21% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

72

for 1 × 0.5 cup

Protein

3.2 g

Carbs

10.4 g

Fat

1.6 g

Fibre

2.4 g

Sugar

1.6 g

Sodium

680 mg

Nutrition facts

Calories72
Protein3.2 g
Carbohydrates10.4 g
Sugar1.6 g
Fibre2.4 g
Fat1.6 g
Saturated fat0 g
Sodium680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)723.2 g10.4 g1.6 g680 mg
Per 100 g582.6 g8.3 g1.3 g544 mg

Is Condensed Soup by Iga healthy?

Condensed Soup by Iga has 72 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.
  • •High in sodium (680 mg per serving).

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Frequently asked

How many calories are in Condensed Soup by Iga?

Condensed Soup by Iga has 72 calories per serving (0.5 cup (125 g)).

How much protein is in Condensed Soup by Iga?

A serving of Condensed Soup by Iga contains 3.2 g of protein.

How many carbs are in Condensed Soup by Iga?

A serving of Condensed Soup by Iga has 10.4 g of carbohydrates, including 1.6 g of sugar.

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