Condensed Soup by Spartan nutrition facts
48calories per 0.5 cup (125 g)
Macro breakdown
Protein
2.4 g
19% of calories
Carbs
6.4 g
52% of calories
Fat
1.6 g
29% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
48
for 1 × 0.5 cup
Protein
2.4 g
Carbs
6.4 g
Fat
1.6 g
Fibre
0.8 g
Sugar
0 g
Sodium
712 mg
Nutrition facts
| Calories | 48 |
| Protein | 2.4 g |
| Carbohydrates | 6.4 g |
| Sugar | 0 g |
| Fibre | 0.8 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 712 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 48 | 2.4 g | 6.4 g | 1.6 g | 712 mg |
| Per 100 g | 38 | 1.9 g | 5.1 g | 1.3 g | 570 mg |
Is Condensed Soup by Spartan healthy?
Condensed Soup by Spartan has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (712 mg per serving).
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Frequently asked
How many calories are in Condensed Soup by Spartan?
Condensed Soup by Spartan has 48 calories per serving (0.5 cup (125 g)).
How much protein is in Condensed Soup by Spartan?
A serving of Condensed Soup by Spartan contains 2.4 g of protein.
How many carbs are in Condensed Soup by Spartan?
A serving of Condensed Soup by Spartan has 6.4 g of carbohydrates, including 0 g of sugar.