Consomme by Osem nutrition facts
167calories per 6 g (6 g)
Macro breakdown
Protein
16.7 g
25% of calories
Carbs
50 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 6 g (6 g)
Servings
Calories
167
for 1 × 6 g
Protein
16.7 g
Carbs
50 g
Fat
0 g
Fibre
—
Sugar
16.7 g
Sodium
12800 mg
Nutrition facts
| Calories | 167 |
| Protein | 16.7 g |
| Carbohydrates | 50 g |
| Sugar | 16.7 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12,800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 g (6 g) | 167 | 16.7 g | 50 g | 0 g | 12,800 mg |
| Per 100 g | 2,783 | 278.3 g | 833.3 g | 0 g | 213,333 mg |
Is Consomme by Osem healthy?
Consomme by Osem has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Consomme by Osem?
Consomme by Osem has 167 calories per serving (6 g (6 g)).
How much protein is in Consomme by Osem?
A serving of Consomme by Osem contains 16.7 g of protein.
How many carbs are in Consomme by Osem?
A serving of Consomme by Osem has 50 g of carbohydrates, including 16.7 g of sugar.