MunchMate
Grocery

Consomme by Osem nutrition facts

250calories per 0.67 tbsp (10 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

60 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.67 tbsp (10 g)

Servings

Calories

250

for 1 × 0.67 tbsp

Protein

0 g

Carbs

60 g

Fat

0 g

Fibre

Sugar

20 g

Sodium

10300 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates60 g
Sugar20 g
Fibre
Fat0 g
Saturated fat0 g
Sodium10,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 tbsp (10 g)2500 g60 g0 g10,300 mg
Per 100 g2,5000 g600 g0 g103,000 mg

Is Consomme by Osem healthy?

Consomme by Osem has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.
  • High in sodium (10300 mg per serving).

Track Consomme by Osem in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Consomme by Osem?

Consomme by Osem has 250 calories per serving (0.67 tbsp (10 g)).

How much protein is in Consomme by Osem?

A serving of Consomme by Osem contains 0 g of protein.

How many carbs are in Consomme by Osem?

A serving of Consomme by Osem has 60 g of carbohydrates, including 20 g of sugar.

Track Consomme by Osem in MunchMate