Cooked Ez Peel by The Great Fish Co nutrition facts

223calories per 112 g (112 g)

Macro breakdown

Protein

12.5 g

22% of calories

Carbs

24.1 g

43% of calories

Fat

8.9 g

35% of calories

Portion calculator

Base serving: 112 g (112 g)

Servings

Calories

223

for 1 × 112 g

Protein

12.5 g

Carbs

24.1 g

Fat

8.9 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

259 mg

Nutrition facts

Calories	223
Protein	12.5 g
Carbohydrates	24.1 g
Sugar	0.9 g
Fibre	0.9 g
Fat	8.9 g
Saturated fat	2.7 g
Sodium	259 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 112 g (112 g)	223	12.5 g	24.1 g	8.9 g	259 mg
Per 100 g	199	11.2 g	21.5 g	8 g	231 mg

Is Cooked Ez Peel by The Great Fish Co healthy?

Cooked Ez Peel by The Great Fish Co has 223 calories per serving. Here's the quick read:

•One serving of Cooked Ez Peel by The Great Fish Co is 223 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cooked Ez Peel by The Great Fish Co?

Cooked Ez Peel by The Great Fish Co has 223 calories per serving (112 g (112 g)).

How much protein is in Cooked Ez Peel by The Great Fish Co?

A serving of Cooked Ez Peel by The Great Fish Co contains 12.5 g of protein.

How many carbs are in Cooked Ez Peel by The Great Fish Co?

A serving of Cooked Ez Peel by The Great Fish Co has 24.1 g of carbohydrates, including 0.9 g of sugar.

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