Cooked Ham by Casa Cardenas nutrition facts
107calories per 1 slice (28 g)
Macro breakdown
Protein
17.9 g
69% of calories
Carbs
0 g
0% of calories
Fat
3.6 g
31% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
107
for 1 × 1 slice
Protein
17.9 g
Carbs
0 g
Fat
3.6 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 107 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 107 | 17.9 g | 0 g | 3.6 g | 786 mg |
| Per 100 g | 382 | 63.9 g | 0 g | 12.8 g | 2,807 mg |
Is Cooked Ham by Casa Cardenas healthy?
Cooked Ham by Casa Cardenas has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Cooked Ham by Casa Cardenas?
Cooked Ham by Casa Cardenas has 107 calories per serving (1 slice (28 g)).
How much protein is in Cooked Ham by Casa Cardenas?
A serving of Cooked Ham by Casa Cardenas contains 17.9 g of protein.
How many carbs are in Cooked Ham by Casa Cardenas?
A serving of Cooked Ham by Casa Cardenas has 0 g of carbohydrates, including 0 g of sugar.