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Cooked Ham by Hormel nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

14.3 g

51% of calories

Carbs

3.6 g

13% of calories

Fat

4.5 g

36% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

14.3 g

Carbs

3.6 g

Fat

4.5 g

Fibre

—

Sugar

3.6 g

Sodium

1320 mg

Nutrition facts

Calories107
Protein14.3 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre—
Fat4.5 g
Saturated fat1.8 g
Sodium1,320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)10714.3 g3.6 g4.5 g1,320 mg
Per 100 g19125.5 g6.4 g8 g2,357 mg

Is Cooked Ham by Hormel healthy?

Cooked Ham by Hormel has 107 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Cooked Ham by Hormel?

Cooked Ham by Hormel has 107 calories per serving (56 g (56 g)).

How much protein is in Cooked Ham by Hormel?

A serving of Cooked Ham by Hormel contains 14.3 g of protein.

How many carbs are in Cooked Ham by Hormel?

A serving of Cooked Ham by Hormel has 3.6 g of carbohydrates, including 3.6 g of sugar.

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