Cooked Salami by John Morrell nutrition facts
Macro breakdown
10.5 g
16% of calories
7.9 g
12% of calories
21 g
72% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
263
for 1 × 38 g
Protein
10.5 g
Carbs
7.9 g
Fat
21 g
Fibre
0 g
Sugar
5.3 g
Sodium
1030 mg
Nutrition facts
| Calories | 263 |
| Protein | 10.5 g |
| Carbohydrates | 7.9 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 7.9 g |
| Sodium | 1,030 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 263 | 10.5 g | 7.9 g | 21 g | 1,030 mg |
| Per 100 g | 692 | 27.6 g | 20.8 g | 55.3 g | 2,711 mg |
Is Cooked Salami by John Morrell healthy?
Cooked Salami by John Morrell has 263 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1030 mg per serving).
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Frequently asked
How many calories are in Cooked Salami by John Morrell?
Cooked Salami by John Morrell has 263 calories per serving (38 g (38 g)).
How much protein is in Cooked Salami by John Morrell?
A serving of Cooked Salami by John Morrell contains 10.5 g of protein.
How many carbs are in Cooked Salami by John Morrell?
A serving of Cooked Salami by John Morrell has 7.9 g of carbohydrates, including 5.3 g of sugar.