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Cooked Salami by John Morrell nutrition facts

263calories per 38 g (38 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

7.9 g

12% of calories

Fat

21 g

72% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

263

for 1 × 38 g

Protein

10.5 g

Carbs

7.9 g

Fat

21 g

Fibre

0 g

Sugar

5.3 g

Sodium

1030 mg

Nutrition facts

Calories263
Protein10.5 g
Carbohydrates7.9 g
Sugar5.3 g
Fibre0 g
Fat21 g
Saturated fat7.9 g
Sodium1,030 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)26310.5 g7.9 g21 g1,030 mg
Per 100 g69227.6 g20.8 g55.3 g2,711 mg

Is Cooked Salami by John Morrell healthy?

Cooked Salami by John Morrell has 263 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1030 mg per serving).

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Frequently asked

How many calories are in Cooked Salami by John Morrell?

Cooked Salami by John Morrell has 263 calories per serving (38 g (38 g)).

How much protein is in Cooked Salami by John Morrell?

A serving of Cooked Salami by John Morrell contains 10.5 g of protein.

How many carbs are in Cooked Salami by John Morrell?

A serving of Cooked Salami by John Morrell has 7.9 g of carbohydrates, including 5.3 g of sugar.

Track Cooked Salami by John… in MunchMate