Cookie Bars by M&M's nutrition facts
550calories per 1 cookie (20 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
65 g
51% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 1 cookie (20 g)
Servings
Calories
550
for 1 × 1 cookie
Protein
5 g
Carbs
65 g
Fat
25 g
Fibre
0 g
Sugar
50 g
Sodium
175 mg
Nutrition facts
| Calories | 550 |
| Protein | 5 g |
| Carbohydrates | 65 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 15 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (20 g) | 550 | 5 g | 65 g | 25 g | 175 mg |
| Per 100 g | 2,750 | 25 g | 325 g | 125 g | 875 mg |
Is Cookie Bars by M&M's healthy?
Cookie Bars by M&M's has 550 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (175 mg per serving).
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Frequently asked
How many calories are in Cookie Bars by M&M's?
Cookie Bars by M&M's has 550 calories per serving (1 cookie (20 g)).
How much protein is in Cookie Bars by M&M's?
A serving of Cookie Bars by M&M's contains 5 g of protein.
How many carbs are in Cookie Bars by M&M's?
A serving of Cookie Bars by M&M's has 65 g of carbohydrates, including 50 g of sugar.