Cookie Cakes by Signature Select nutrition facts
Macro breakdown
6.3 g
8% of calories
75 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cookie (16 g)
Calories
312
for 1 × 1 cookie
Protein
6.3 g
Carbs
75 g
Fat
0 g
Fibre
0 g
Sugar
43.8 g
Sodium
156 mg
Nutrition facts
| Calories | 312 |
| Protein | 6.3 g |
| Carbohydrates | 75 g |
| Sugar | 43.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (16 g) | 312 | 6.3 g | 75 g | 0 g | 156 mg |
| Per 100 g | 1,950 | 39.1 g | 468.8 g | 0 g | 975 mg |
Is Cookie Cakes by Signature Select healthy?
Cookie Cakes by Signature Select has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (156 mg per serving).
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Frequently asked
How many calories are in Cookie Cakes by Signature Select?
Cookie Cakes by Signature Select has 312 calories per serving (1 cookie (16 g)).
How much protein is in Cookie Cakes by Signature Select?
A serving of Cookie Cakes by Signature Select contains 6.3 g of protein.
How many carbs are in Cookie Cakes by Signature Select?
A serving of Cookie Cakes by Signature Select has 75 g of carbohydrates, including 43.8 g of sugar.