MunchMate
Grocery

Cookie Coconut Creme by Dare nutrition facts

513calories per 39 g (39 g)

Macro breakdown

Protein

5.1 g

4% of calories

Carbs

66.7 g

52% of calories

Fat

25.6 g

45% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

513

for 1 × 39 g

Protein

5.1 g

Carbs

66.7 g

Fat

25.6 g

Fibre

2.6 g

Sugar

33.3 g

Sodium

321 mg

Nutrition facts

Calories513
Protein5.1 g
Carbohydrates66.7 g
Sugar33.3 g
Fibre2.6 g
Fat25.6 g
Saturated fat15.4 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 39 g (39 g)5135.1 g66.7 g25.6 g321 mg
Per 100 g1,31513.2 g171 g65.6 g823 mg

Is Cookie Coconut Creme by Dare healthy?

Cookie Coconut Creme by Dare has 513 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.

Track Cookie Coconut Creme by Dare in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cookie Coconut Creme by Dare?

Cookie Coconut Creme by Dare has 513 calories per serving (39 g (39 g)).

How much protein is in Cookie Coconut Creme by Dare?

A serving of Cookie Coconut Creme by Dare contains 5.1 g of protein.

How many carbs are in Cookie Coconut Creme by Dare?

A serving of Cookie Coconut Creme by Dare has 66.7 g of carbohydrates, including 33.3 g of sugar.

Track Cookie Coconut Creme … in MunchMate →