Cookie Crisp by General Mills nutrition facts
Macro breakdown
7.7 g
8% of calories
74.4 g
77% of calories
6.4 g
15% of calories
Portion calculator
Base serving: 1 pouch (39 g)
Calories
385
for 1 × 1 pouch
Protein
7.7 g
Carbs
74.4 g
Fat
6.4 g
Fibre
5.1 g
Sugar
30.8 g
Sodium
359 mg
Nutrition facts
| Calories | 385 |
| Protein | 7.7 g |
| Carbohydrates | 74.4 g |
| Sugar | 30.8 g |
| Fibre | 5.1 g |
| Fat | 6.4 g |
| Saturated fat | 2.6 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (39 g) | 385 | 7.7 g | 74.4 g | 6.4 g | 359 mg |
| Per 100 g | 987 | 19.7 g | 190.8 g | 16.4 g | 921 mg |
Is Cookie Crisp by General Mills healthy?
Cookie Crisp by General Mills has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookie Crisp by General Mills?
Cookie Crisp by General Mills has 385 calories per serving (1 pouch (39 g)).
How much protein is in Cookie Crisp by General Mills?
A serving of Cookie Crisp by General Mills contains 7.7 g of protein.
How many carbs are in Cookie Crisp by General Mills?
A serving of Cookie Crisp by General Mills has 74.4 g of carbohydrates, including 30.8 g of sugar.