Cookie Dough by Iga nutrition facts
474calories per 1 cookie (19 g)
Macro breakdown
Protein
5.3 g
5% of calories
Carbs
63.2 g
55% of calories
Fat
21 g
41% of calories
Portion calculator
Base serving: 1 cookie (19 g)
Servings
Calories
474
for 1 × 1 cookie
Protein
5.3 g
Carbs
63.2 g
Fat
21 g
Fibre
0 g
Sugar
36.8 g
Sodium
421 mg
Nutrition facts
| Calories | 474 |
| Protein | 5.3 g |
| Carbohydrates | 63.2 g |
| Sugar | 36.8 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 10.5 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (19 g) | 474 | 5.3 g | 63.2 g | 21 g | 421 mg |
| Per 100 g | 2,495 | 27.7 g | 332.6 g | 110.5 g | 2,216 mg |
Is Cookie Dough by Iga healthy?
Cookie Dough by Iga has 474 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (421 mg per serving).
Track Cookie Dough by Iga in MunchMate
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Frequently asked
How many calories are in Cookie Dough by Iga?
Cookie Dough by Iga has 474 calories per serving (1 cookie (19 g)).
How much protein is in Cookie Dough by Iga?
A serving of Cookie Dough by Iga contains 5.3 g of protein.
How many carbs are in Cookie Dough by Iga?
A serving of Cookie Dough by Iga has 63.2 g of carbohydrates, including 36.8 g of sugar.