Cookie Mix by Best Choice nutrition facts
409calories per 2 tbsp (22 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
77.3 g
72% of calories
Fat
11.4 g
24% of calories
Portion calculator
Base serving: 2 tbsp (22 g)
Servings
Calories
409
for 1 × 2 tbsp
Protein
4.6 g
Carbs
77.3 g
Fat
11.4 g
Fibre
4.5 g
Sugar
45.4 g
Sodium
364 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 77.3 g |
| Sugar | 45.4 g |
| Fibre | 4.5 g |
| Fat | 11.4 g |
| Saturated fat | 4.6 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (22 g) | 409 | 4.6 g | 77.3 g | 11.4 g | 364 mg |
| Per 100 g | 1,859 | 20.7 g | 351.4 g | 51.8 g | 1,655 mg |
Is Cookie Mix by Best Choice healthy?
Cookie Mix by Best Choice has 409 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
Track Cookie Mix by Best Choice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cookie Mix by Best Choice?
Cookie Mix by Best Choice has 409 calories per serving (2 tbsp (22 g)).
How much protein is in Cookie Mix by Best Choice?
A serving of Cookie Mix by Best Choice contains 4.6 g of protein.
How many carbs are in Cookie Mix by Best Choice?
A serving of Cookie Mix by Best Choice has 77.3 g of carbohydrates, including 45.4 g of sugar.