Cookie Mix by Smucker's nutrition facts
393calories per 0.06 package (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
85.7 g
85% of calories
Fat
5.4 g
12% of calories
Portion calculator
Base serving: 0.06 package (28 g)
Servings
Calories
393
for 1 × 0.06 package
Protein
3.6 g
Carbs
85.7 g
Fat
5.4 g
Fibre
—
Sugar
50 g
Sodium
482 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 85.7 g |
| Sugar | 50 g |
| Fibre | — |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.06 package (28 g) | 393 | 3.6 g | 85.7 g | 5.4 g | 482 mg |
| Per 100 g | 1,404 | 12.8 g | 306.1 g | 19.1 g | 1,721 mg |
Is Cookie Mix by Smucker's healthy?
Cookie Mix by Smucker's has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Cookie Mix by Smucker's?
Cookie Mix by Smucker's has 393 calories per serving (0.06 package (28 g)).
How much protein is in Cookie Mix by Smucker's?
A serving of Cookie Mix by Smucker's contains 3.6 g of protein.
How many carbs are in Cookie Mix by Smucker's?
A serving of Cookie Mix by Smucker's has 85.7 g of carbohydrates, including 50 g of sugar.