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Cookie Thins by Trader Joe's nutrition facts

464calories per 8 cookie (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

78.6 g

64% of calories

Fat

16.1 g

30% of calories

Portion calculator

Base serving: 8 cookie (28 g)

Servings

Calories

464

for 1 × 8 cookie

Protein

7.1 g

Carbs

78.6 g

Fat

16.1 g

Fibre

0 g

Sugar

35.7 g

Sodium

500 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates78.6 g
Sugar35.7 g
Fibre0 g
Fat16.1 g
Saturated fat8.9 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 cookie (28 g)4647.1 g78.6 g16.1 g500 mg
Per 100 g1,65725.5 g280.7 g57.5 g1,786 mg

Is Cookie Thins by Trader Joe's healthy?

Cookie Thins by Trader Joe's has 464 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Cookie Thins by Trader Joe's?

Cookie Thins by Trader Joe's has 464 calories per serving (8 cookie (28 g)).

How much protein is in Cookie Thins by Trader Joe's?

A serving of Cookie Thins by Trader Joe's contains 7.1 g of protein.

How many carbs are in Cookie Thins by Trader Joe's?

A serving of Cookie Thins by Trader Joe's has 78.6 g of carbohydrates, including 35.7 g of sugar.

Track Cookie Thins by Trade… in MunchMate