Cookies by Back To Nature nutrition facts
419calories per 14 piece (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
80.6 g
74% of calories
Fat
9.7 g
20% of calories
Portion calculator
Base serving: 14 piece (31 g)
Servings
Calories
419
for 1 × 14 piece
Protein
6.5 g
Carbs
80.6 g
Fat
9.7 g
Fibre
3.2 g
Sugar
29 g
Sodium
548 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 80.6 g |
| Sugar | 29 g |
| Fibre | 3.2 g |
| Fat | 9.7 g |
| Saturated fat | 0 g |
| Sodium | 548 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 piece (31 g) | 419 | 6.5 g | 80.6 g | 9.7 g | 548 mg |
| Per 100 g | 1,352 | 20.8 g | 260 g | 31.2 g | 1,768 mg |
Is Cookies by Back To Nature healthy?
Cookies by Back To Nature has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Back To Nature?
Cookies by Back To Nature has 419 calories per serving (14 piece (31 g)).
How much protein is in Cookies by Back To Nature?
A serving of Cookies by Back To Nature contains 6.5 g of protein.
How many carbs are in Cookies by Back To Nature?
A serving of Cookies by Back To Nature has 80.6 g of carbohydrates, including 29 g of sugar.