Cookies by Cookie Specialties nutrition facts
Macro breakdown
10 g
8% of calories
60 g
50% of calories
21.7 g
41% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
450
for 1 × 30 g
Protein
10 g
Carbs
60 g
Fat
21.7 g
Fibre
4 g
Sugar
33.3 g
Sodium
333 mg
Nutrition facts
| Calories | 450 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 33.3 g |
| Fibre | 4 g |
| Fat | 21.7 g |
| Saturated fat | 6.7 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 450 | 10 g | 60 g | 21.7 g | 333 mg |
| Per 100 g | 1,500 | 33.3 g | 200 g | 72.3 g | 1,110 mg |
Is Cookies by Cookie Specialties healthy?
Cookies by Cookie Specialties has 450 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Cookies by Cookie Specialties in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cookies by Cookie Specialties?
Cookies by Cookie Specialties has 450 calories per serving (30 g (30 g)).
How much protein is in Cookies by Cookie Specialties?
A serving of Cookies by Cookie Specialties contains 10 g of protein.
How many carbs are in Cookies by Cookie Specialties?
A serving of Cookies by Cookie Specialties has 60 g of carbohydrates, including 33.3 g of sugar.