MunchMate
Grocery

Cookies by Dare nutrition facts

500calories per 40 g (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

67.5 g

52% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

500

for 1 × 40 g

Protein

5 g

Carbs

67.5 g

Fat

25 g

Fibre

2.5 g

Sugar

30 g

Sodium

325 mg

Nutrition facts

Calories500
Protein5 g
Carbohydrates67.5 g
Sugar30 g
Fibre2.5 g
Fat25 g
Saturated fat12.5 g
Sodium325 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)5005 g67.5 g25 g325 mg
Per 100 g1,25012.5 g168.8 g62.5 g813 mg

Is Cookies by Dare healthy?

Cookies by Dare has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

Track Cookies by Dare in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cookies by Dare?

Cookies by Dare has 500 calories per serving (40 g (40 g)).

How much protein is in Cookies by Dare?

A serving of Cookies by Dare contains 5 g of protein.

How many carbs are in Cookies by Dare?

A serving of Cookies by Dare has 67.5 g of carbohydrates, including 30 g of sugar.

Track Cookies by Dare in MunchMate