Cookies by Essential Everyday nutrition facts
Macro breakdown
2.9 g
2% of calories
71.4 g
60% of calories
20 g
38% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
486
for 1 × 35 g
Protein
2.9 g
Carbs
71.4 g
Fat
20 g
Fibre
0 g
Sugar
31.4 g
Sodium
314 mg
Nutrition facts
| Calories | 486 |
| Protein | 2.9 g |
| Carbohydrates | 71.4 g |
| Sugar | 31.4 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 14.3 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 486 | 2.9 g | 71.4 g | 20 g | 314 mg |
| Per 100 g | 1,389 | 8.2 g | 204 g | 57.1 g | 897 mg |
Is Cookies by Essential Everyday healthy?
Cookies by Essential Everyday has 486 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (314 mg per serving).
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Frequently asked
How many calories are in Cookies by Essential Everyday?
Cookies by Essential Everyday has 486 calories per serving (35 g (35 g)).
How much protein is in Cookies by Essential Everyday?
A serving of Cookies by Essential Everyday contains 2.9 g of protein.
How many carbs are in Cookies by Essential Everyday?
A serving of Cookies by Essential Everyday has 71.4 g of carbohydrates, including 31.4 g of sugar.