Cookies by Essential Everyday nutrition facts

481calories per 27 g (27 g)

Macro breakdown

Protein

3.7 g

3% of calories

Carbs

66.7 g

55% of calories

Fat

22.2 g

42% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

481

for 1 × 27 g

Protein

3.7 g

Carbs

66.7 g

Fat

22.2 g

Fibre

3.7 g

Sugar

40.7 g

Sodium

204 mg

Nutrition facts

Calories	481
Protein	3.7 g
Carbohydrates	66.7 g
Sugar	40.7 g
Fibre	3.7 g
Fat	22.2 g
Saturated fat	18.5 g
Sodium	204 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 27 g (27 g)	481	3.7 g	66.7 g	22.2 g	204 mg
Per 100 g	1,781	13.7 g	247 g	82.2 g	756 mg

Is Cookies by Essential Everyday healthy?

Cookies by Essential Everyday has 481 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookies by Essential Everyday?

Cookies by Essential Everyday has 481 calories per serving (27 g (27 g)).

How much protein is in Cookies by Essential Everyday?

A serving of Cookies by Essential Everyday contains 3.7 g of protein.

How many carbs are in Cookies by Essential Everyday?

A serving of Cookies by Essential Everyday has 66.7 g of carbohydrates, including 40.7 g of sugar.

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