Cookies by Essential Everyday nutrition facts

500calories per 36 g (36 g)

Macro breakdown

Protein

2.8 g

2% of calories

Carbs

69.4 g

54% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

500

for 1 × 36 g

Protein

2.8 g

Carbs

69.4 g

Fat

25 g

Fibre

2.8 g

Sugar

44.4 g

Sodium

333 mg

Nutrition facts

Calories	500
Protein	2.8 g
Carbohydrates	69.4 g
Sugar	44.4 g
Fibre	2.8 g
Fat	25 g
Saturated fat	19.4 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	500	2.8 g	69.4 g	25 g	333 mg
Per 100 g	1,389	7.7 g	192.8 g	69.4 g	925 mg

Is Cookies by Essential Everyday healthy?

Cookies by Essential Everyday has 500 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookies by Essential Everyday?

Cookies by Essential Everyday has 500 calories per serving (36 g (36 g)).

How much protein is in Cookies by Essential Everyday?

A serving of Cookies by Essential Everyday contains 2.8 g of protein.

How many carbs are in Cookies by Essential Everyday?

A serving of Cookies by Essential Everyday has 69.4 g of carbohydrates, including 44.4 g of sugar.

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