Cookies by Keebler nutrition facts
469calories per 32 g (32 g)
Macro breakdown
Protein
3.1 g
3% of calories
Carbs
65.6 g
56% of calories
Fat
21.9 g
42% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
469
for 1 × 32 g
Protein
3.1 g
Carbs
65.6 g
Fat
21.9 g
Fibre
3.1 g
Sugar
37.5 g
Sodium
344 mg
Nutrition facts
| Calories | 469 |
| Protein | 3.1 g |
| Carbohydrates | 65.6 g |
| Sugar | 37.5 g |
| Fibre | 3.1 g |
| Fat | 21.9 g |
| Saturated fat | 9.4 g |
| Sodium | 344 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 3.1 g | 65.6 g | 21.9 g | 344 mg |
| Per 100 g | 1,466 | 9.8 g | 205 g | 68.4 g | 1,075 mg |
Is Cookies by Keebler healthy?
Cookies by Keebler has 469 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Keebler?
Cookies by Keebler has 469 calories per serving (32 g (32 g)).
How much protein is in Cookies by Keebler?
A serving of Cookies by Keebler contains 3.1 g of protein.
How many carbs are in Cookies by Keebler?
A serving of Cookies by Keebler has 65.6 g of carbohydrates, including 37.5 g of sugar.